Getting Ready for Spring
Flowers start to bloom and tree start to grow their leaves back. Everything seems to be waking up once more and the sun seems to start warming up once more. It’s spring! Like every nook and cranny in nature that’s waking up, it’s time to get up and get moving like the season. There are lots of ways to do that and one great start is doing some exercises well suited for spring. Maybe the most effortless is going outside and enjoying what nature has to offer. Winter may have already gotten you used to having the winter blues, so it’s time to shake them away breathe some fresh air. Farmers’ markets are most likely slated to start opening up soon or are already open so go for a walk and visit your local farmer’s market. It’s also another reason for family members and grandkids to visit. They surely are also just as excited as you are to see fresh produce and lively people gathering in the market on a fine Sunday morning. Continue Reading ...