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In recent years, seniors are increasingly becoming the targets of scams and other fraudulent activities. Retirees nowadays are more well-off compared to those of the past generations.  In fact, United Income reports that the average wealth a retiree holds has risen by more than 100 per cent to almost a quarter of a million dollars. Majority of their assets are also liquid making it easy for them to access it whenever they need it. While this is great, the downside of the fast access to cash makes them a vulnerable target of scammers. Dorothy Lambing from Louisiana are among the cases, who unfortunately lose valuable assets to fraudsters. Dorothy received a notice saying she won thousands of dollars and can only claim them if she sends them $2,500 as processing fee. This is just a small fraction of the $3 billion stolen from seniors each year, as the Justice department estimates. Continue Reading ...

Video games are frequently attributed with teenagers but the changing nature of video games have made it appealing to a broader demographic. Specifically, more gaming consoles have made video games caters to not just the sense of sight and hearing but also to other senses as well such as motion. In 2006, Nintendo released Wii, a game console that includes a wireless controller equipped with sensors that can detect movement making gaming more interesting and more physical. Continue Reading ...

Dogs wouldn’t be man’s best friend for no reason. The fuzzy feeling they give is significantly proven to improve both physical and mental health. If there would be a list of people who would benefit from it, senior will make up majority of that list. As one ages, one has more free time to spare and less energy to do activities that requires physical exertion, so it can get lonely unfortunately. That’s when companionship helps. Continue Reading ...

Wearable technology is all the craze right now with Fitbits and Apple smartwatches topping the list of most wanted gifts for the holidays. These devices promise higher motivation and improvement of fitness levels as it tracks physical activity, food intake, and sleep among other things. Now, are these devices as useful as they promise to be for seniors? Continue Reading ...

As one ages, it is important to still keep up with one’s fitness routines whether that is daily yoga sessions or quick runs in the morning. Maintaining such a routine is helpful as ease of mobility and joint movements goes on a steady dip as people age. However, seniors who are keen to keep on exercising should also understand that a 25 year old’s capacity to exercise is not the same as his, and therefore, should be able to distinguish which exercise equipment or exercise regiment should they stick with. Using exercise equipment is great in making sure that you are safely exercising and not putting undue strain on their muscles and joints. There is a multitude of exercise equipment available but this guide will focus on three: resistance training equipment, cardio equipment, and stretching and flexibility equipment. Resistance training equipment is those geared towards building or maintaining muscle strength. Continuously maintaining one’s muscle strength helps in doing da...

Among the best things about being retired is being able to spend one’s time with loved ones, especially grandchildren. As your grandchildren goes through their own life stages, their interests change as well in the same way you transition from having no social time to having more free time that you would like. So, what’s the best way to spend time with them as they get older? Here are some ideas and fun activities you can do with your grandchildren. When they are in their early years just around 8 years and younger, arts and crafts are the way to go. You can construct paper lanterns, help them learn the art of origami and spend hours flying paper airplanes or floating paper boats on streams. Painting is also a nice activity to spend with your grandkids. They will surely love the colorful paintings you will both end up with. Making lava lamps is also never goes out of style for kids and you may also pique their interest in both science and art. When they start their middle schoo...

Retirement is a phase in life everyone looks forward to because it gives people the freedom to do what they’ve always wanted to do in life but never had the time to, like traveling, reaching the summit of Mt. Kilimanjaro, or watching a Broadway show in New York. After ticking off every single item on your to-do list, now what? You might need to starting looking for other things to keep yourself busy and here’s ideas to get you started. Volunteering Everyone has a cause or belief that they are passionate about, so why not pursue it? Volunteering not only gives one a purpose in life, it also helps out recipients of one’s time. A win-win situation. Volunteering is a social activity that allows you to develop relationships with the people you meet, and the best part about it is that these people has the same values as you and supports the same causes you do. Another perk of volunteering is you often get to access to events that often are not available to the public. If you like t...

As one gets older, the more time is spent alone as shown in the American Times Use Survey. It just makes sense given that back in the younger years, one has to go through schooling and are surrounded by peers, then one enters the workforce where coworkers and one’s spouse take up most of one’s day. Spending time with children and taking care of one’s parents also are things that are expected, as one gets older. However, one’s free time significantly increase as one’s brood leaves the nest. In fact, the Administration on Aging says that half of women past 75 years of age still live on their own without anyone living with them. This lifestyle, while still good, can present a two-fold problem and may expose seniors to both mental and physical challenges. Isolation can dampen one’s mood, and the same is true for seniors living independently. If left ignored, depression, a condition two million of 34 million seniors in the US has, can set in. This can be aggravated when they have mo...

Finding your retirement home is like finding a spouse, you look for what you want and fits with you well and not what everyone thinks you should go for. If you plan to live there for a long time, you might as well find one that you’ll find enjoyable and worthwhile to stay in. That being said, the perfect senior apartment varies from one retiree to the next and so this guide just gives you some ideas on what to look for when asking yourself, “Does this senior community meets my needs?” There’s probably two things you have to do, know what you’re looking for and compare your narrowed down options to just one. In doing so, you have to think about and compare some some of these key areas:   Location . Is it close enough to your family and friends that they can visit? The older one gets, the more one realizes how important having one’s family around is. With everyone getting busier, you mi ght want to consider making it easy for friends and family to visit you and vice v...

It is common for seniors over 55 years old to experience forgetfulness, but how do you know the memory lapse is simply from aging or a sign of Alzheimer’s disease? Alzheimer’s disease is a type of dementia that refers to loss of memory and of other cognitive abilities that usually interferes with seniors’ daily activities. While forgetfulness happens once in a while, Alzheimer’s worsens and becomes more prominent as individuals lose the ability to respond to stimuli in their environment.   As an example, most people diagnosed with Alzheimer’s have a hard time carrying on a conversation. The Alzheimer’s Association gives a guideline of 10 symptoms to watch out for to figure out if the symptoms their loved ones exhibit is just part of aging or a sign of Alzheimer’s. Memory lost is most commonly associated with Alzheimer’s, however; forgetting details such as names is also part of aging. What separates someone with Alzheimer’s is they tend to repeat themselves in aski...

Virtual assistants have finally found their place in independent senior homes. In hindsight, it does makes sense especially that technology is best used for repetitive tasks and Siri nor Alexa never gets tired of answering the same, “When will I take my next meds?” question. There are various reasons why virtual assistants are here to stay in senior homes. 42 per cent of adults 65 and up responded that they own a smartphone according to a Pew research. This is a significant jump from 18 per cent that the figure was in 2013.   With seniors being able to easily call their loved ones without being too concerned about bells and whistles of the latest smartphone, there is a lower tendency for them to feel isolated or lonely. Even if they are residing in one of the senior apartments in Indianola, IA , they can know how’s the trip of their favourite granddaughter travelling in New Delhi, India. Virtual assistants not only help them call friends and family, it can also enable ...

Retirement is one of those phases in life that can be considered life altering depending on how you look at it. For some, it means being independent and having the freedom to do everything they have always wanted to do while others may say that it is another thing to be dealt with. However, it should not be the case if you properly plan this significant transition. Proper planning of retirement involves not only the retiree but also the people close to the person retiring – their family and friends. If you are a retiree considering being part of an independent senior community, you not only have to think about what to do with your newfound spare time but also plan how to maintain or attain the lifestyle that will make you the happiest. While not the easiest to do, the long-term benefits of planning ahead of time will be worth every effort made. The first thing to consider is the people who will be affected with your move, your family. Given that such circumstance most likely have...