Calamar - Senior Apartments | Retirement Communities | Independent Senior Apartments

When it gets cold outside, it’s best to stay indoors. That doesn’t mean to say that there’s not much to do. This season is the best time to explore what your city has to offer and learn a new skill. If you’re in one of the independent senior apartments near Kansas City, KS, you can get your baking skills ready in time for Holidays baking. Check out the Culinary Centre of Kansas. They have classes for any skill level whether you’re a beginner or advanced. For beginners, they offer fundamental cooking classes which is great for those that never really took food seriously before. This will make you appreciate the finer details on food. If you really are planning to do a lot of Holidays baking, they offer pastry classes that involves a lot of festive pastries and cake decorating. It might be great to also take both your grandchildren and kids to join you in these fun classes. Continue Reading ...

With spring ending in a month or two, temperatures will start going up and everyone will start heading out. Before taking an entire day off to explore and spend your days outside, make sure to know your limits. Heat exhaustion and heat stroke are two things caregivers and patients need to watch out for as they try to enjoy the summer heat. Compared to other age groups, seniors are hit harder by the heat. In 10 years from 1999 to 2009, approximately 40 percent of heat-related deaths were adults over 65 years old. As one ages, so does the body’s ability to regulate temperatures decline, therefore, their natural cooling processes also become more difficult. Seniors do not sweat as much and fat storage also changes, which makes heat regulation more complicated.  Continue Reading ...

Flowers start to bloom and tree start to grow their leaves back. Everything seems to be waking up once more and the sun seems to start warming up once more. It’s spring! Like every nook and cranny in nature that’s waking up, it’s time to get up and get moving like the season. There are lots of ways to do that and one great start is doing some exercises well suited for spring. Maybe the most effortless is going outside and enjoying what nature has to offer. Winter may have already gotten you used to having the winter blues, so it’s time to shake them away breathe some fresh air. Farmers’ markets are most likely slated to start opening up soon or are already open so go for a walk and visit your local farmer’s market. It’s also another reason for family members and grandkids to visit. They surely are also just as excited as you are to see fresh produce and lively people gathering in the market on a fine Sunday morning. Continue Reading ...